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Reflexology Massage

Our bodies are more connected than many of us realise and in many different ways. Our mind can seemingly affect our physical traits without even really being a tangible substance we can measure. For example ones hands can literally sweat from just conjuring up a simple thought of standing on the edge of a building.

The Basis Behind Reflexology Massage 

People's inner fear in their mind can have a very real effect on their body and whether negative or positive, does influence change. Building on the premise that components of our body, even if they seem relatively unconnected are constantly affecting each other, reflexology is about targeting certain pressure points for these seemingly unrelated muscles to heal other parts of the body taking into account the idea that pain can be correlated to various parts of the body.

For example, massaging the blood vessels in a persons feet can positively affect the blood flow to their brain and increase stimulation. This is just one of the many ways reflexology manipulates the healing process through targeted massage.

Health Benefits Of Reflexology Massages

Reflexology is a complementary, holistic therapy which works on the premise that there are reflex points on the feet, hands and ears. By stimulating or soothing these reflexes, many health issues may benefit in a safe and natural way.

Reflexology may work with the body to restore it's own natural balance and is suitable for most people. However, you don't need to be ill to benefit, you may just want to take the opportunity to relax, de-stress and take time for yourself. Having regular reflexology treatments may be ideal as a preventative measure.

Helps With A Range Of Conditions

Some of the health benefits related to this type of massage therapy in treating depression, anxiety, indigestion, hypertension, constipation, IBS, headaches, migraines, palpitations, panic attacks, insomnia, arthritis, backache, sciatica, hormonal imbalances, irregular menstruation cycles and menopause.

Try The Worlds Most Widely Used Massage

Reflexology is actually used in nearly every massage whether it is a traditional Thai massage or a sports massage. The only slight difference with reflexology is that it will focus on just one or two specific parts of the body such as the feet. Physiotherapists may also use certain elements of reflexology when helping a patient recover from an injury. 

We recommend you ask your local therapist for more details regarding the specific details about reflexology massage in London and how it can benefit your overall health regime. More listings are added every month...